Today hubby and I went to the gym and I got in a 4 mile easy run on the treadmill. I felt good overall, had a slight soreness in my left calf and right arch.
Mile 1 – 13.11
Mile 2 – 11:17
Mile 3 – 11:40
Mile 4 – 12:00
Today’s total 4.11 miles 50 minutes
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